Modalities
Modalities are the systems used to treat the individual to rid illness and create health. Generally with a holistic health approach, several modalities are utilized at the same time to support healing.
Modalities include
Systemic Health (healthy life habits - the key to good health)
Diet and digestion, fasting methods, exercise, rest and sleep, breathing, emotional/spiritual
Botanical (herbal) medicines
Nutrient supplements
Homeopathy
Hydrotherapy
Physical medicine
- adjustments
- stretching
- exercises
- electrical muscle stimulation
Craniosacral therapy
Tonics - examples
- digestive tonics
- liver tonics
- adrenal tonics
- kidney tonics
- immune tonics
- blood tonics
Detoxes - examples
- general detox
- digestive detox
- liver tonics
- fasting methods